tender cube steak recipes in oven
Looking for easy and affordable cube steak recipes? Cooking cube steak in the oven is a great choice. It’s simple and doesn’t cost much. Just set your oven to 350 degrees Fahrenheit and cook for 1 hour for the best results.
Imagine biting into a juicy cube steak, perfectly cooked in the oven. To make this happen, you need to know the basics of oven cooking. With just 5 minutes of prep and 1 hour and 5 minutes of cooking, you can enjoy a tasty meal quickly. Follow this guide for a simple and hassle-free process.
Exploring cube steak recipes in the oven opens up a world of flavors and textures. This affordable beef is tender and full of taste. With the right oven cooking method, you can make a dish that’s both tasty and fulfilling.
Table of Contents
Key Takeaways
- Cube steak is a budget-friendly cut of beef that’s perfect for oven-baking.
- The best way to cook cube steak in oven is by setting the temperature to 350 degrees Fahrenheit and cooking for 1 hour.
- Easy cube steak recipes can be achieved with a prep time of just 5 minutes and a total time of 1 hour and 5 minutes.
- Cube steak recipes in oven offer a delicious and tender meal option that’s perfect for any occasion.
- Understanding the basics of cube steak and using the right ingredients is key to achieving a mouth-watering dish.
- Cube steak is a versatile cut of beef that can be cooked in various ways, including oven-baking, grilling, or pan-frying.
Understanding Cube Steak: What It Is and Why You’ll Love It
Cube steak is a type of steak made by tenderizing beef, often from the top or bottom round. This makes it cheaper and easier to cook at home. It’s perfect for delicious cube steak dishes, like oven-baked cube steak recipes and flavorful cube steak meals.
One great thing about cube steak is its health benefits. A 100g cooked serving has about 180-220 calories, 25-30 grams of protein, and 7-10 grams of fat. It’s also packed with iron, zinc, and vitamin B12. It’s a healthy and affordable choice for meals.
When buying cube steak, pick the right cut. Look for “cube steak” or “tenderized steak” labels. You can also ask your butcher for advice. Cube steak’s versatility and taste make it a kitchen favorite.
What Makes Cube Steak Unique
Cube steak is special because of its tenderizing process. This makes it tender and flavorful. Its nutritional benefits add to its appeal for various meals.
Nutritional Benefits of Cube Steak
Cube steak is high in protein and low in fat. It’s also rich in iron, zinc, and vitamin B12. This makes it a healthy and tasty choice for meals.
Shopping Tips for the Perfect Cut
When shopping for cube steak, look for “cube steak” or “tenderized steak” labels. Ask your butcher for advice. Choose fresh cuts with good color, avoiding thin or thick ones.
Nutrient | Amount per 100g serving |
---|---|
Calories | 180-220 |
Protein | 25-30g |
Fat | 7-10g |
Iron | 10% DV |
Zinc | 15% DV |
Vitamin B12 | 30% DV |
Essential Tools and Equipment for Oven-Cooking Cube Steak
To cook delicious cube steak in the oven, you’ll need some key tools and equipment. When exploring simple cube steak recipes, having the right gear is crucial. Here are the must-haves for oven-cooking cube steak:
Some essential tools include a baking dish, oven, and meat thermometer. These tools help you cook your cube steak to the perfect temperature. This ensures it’s tender and juicy. Whether you’re looking for cube steak recipe ideas or just starting out, having the right equipment is vital.
Here are some additional tools you may find useful:
- A Dutch oven or large oven-safe skillet
- A wire rack for even cooking
- A kitchen towel for handling hot dishes
By investing in these essential tools and equipment, you’ll be well on your way to creating mouth-watering cube steak dishes. You can use simple cube steak recipes and cube steak recipe ideas.
Tool | Description |
---|---|
Baking Dish | A 9×13 inch dish for cooking cube steak |
Oven | A conventional or convection oven for even cooking |
Meat Thermometer | A digital thermometer for ensuring the perfect internal temperature |
Preparing Your Cube Steak for the Oven
To get the best results with your oven roasted cube steak recipe, you need to prepare it right. This means thawing, seasoning, and tenderizing the meat. It’s important to handle the meat gently to avoid making it tough.
Proper Thawing Methods
Thawing your cube steak is the first step. You can thaw it in the fridge or cold water. Thawing it in the fridge overnight is best for easy cube steak recipes. Using this method ensures meat safety and stops bacteria from growing.
Seasoning Techniques
After thawing, season your cube steak with your favorite herbs and spices. For an oven-roasted cube steak, use salt, pepper, and herbs. Let it sit for a few minutes to let the flavors soak in.
Tenderizing Tips
Tenderizing your cube steak is key for a tender and juicy dish. You can pound it gently with a meat mallet or use a tenderizer tool. This helps the seasonings get deeper into the meat, making it tender.
By following these steps, you can make delicious and easy cube steak recipes. Always handle the meat gently and cook it to the right temperature for food safety.
The Best Cube Steak Recipes in Oven for Beginners
Cooking cube steak in the oven offers many tasty options. You can try cube steak recipes in oven with gravy, mushrooms, and onions for a hearty meal. These delicious cube steak dishes are great for beginners because they are simple and need few ingredients.
Some popular cube steak recipes in oven include:
- Cube steak with mushroom and onion gravy
- Oven-baked cube steak with roasted vegetables
- Cube steak fajitas with sautéed peppers and onions
To make these recipes, preheat your oven to 400°F (200°C). Cook the cube steak for 15-20 minutes, or until it reaches 145°F (63°C). Serve it with sides like mashed potatoes, steamed broccoli, or a salad.
Nutrient | Amount per serving |
---|---|
Calories | 543 kcal |
Protein | 40 g |
Fat | 36 g |
Carbohydrates | 15 g |
With these cube steak recipes in oven, you can make delicious cube steak dishes for any event. Whether you’re new to cooking or have experience, these recipes will impress everyone.
Mastering Temperature and Timing
To cook cube steak in the oven perfectly, you need to get the temperature and timing right. The right oven settings and cooking time are key for tender and juicy steak.
Think about the steak’s thickness and how you want it. A good rule is to cook at 350°F for 10-15 minutes per pound. This will help you achieve your desired doneness.
Using a meat thermometer is a smart way to check the steak’s internal temperature. For medium-rare, aim for 130-135°F. Medium is 140-145°F. Letting the steak rest enhances its flavor before serving. This lets the juices spread evenly.
Ideal Oven Settings
The best oven settings for cube steak depend on its thickness and your desired doneness. Here are some general guidelines:
- 350°F for medium-rare
- 375°F for medium
- 400°F for medium-well
Cooking Duration Guidelines
The cooking time for cube steak also varies based on thickness and desired doneness. Here are some general guidelines:
- 10-15 minutes per pound for medium-rare
- 15-20 minutes per pound for medium
- 20-25 minutes per pound for medium-well
Classic Country-Fried Cube Steak Recipe
A classic country-fried cube steak is a favorite among oven-baked cube steak recipes. It’s easy to make and tastes great. You’ll need 6 medium cube steaks, cut into 1 ½ inch squares, and 3 cups of flour, divided.
To prepare the steak, pound it to 1/8-inch thick. Season with Slap Ya Mama® seasoning, onion powder, garlic salt, black pepper, red pepper flakes, paprika, and parsley flakes. Then, coat the steak in flour, shaking off extra. Dip it in a buttermilk mix with baking powder, baking soda, pepper, salt, hot sauce, egg, and garlic.
To get a crispy exterior, fry the steak in 1-2 cups of vegetable oil at 375 degrees Fahrenheit. Once it’s golden brown, take it out and place it on a paper towel-lined plate. This helps drain excess oil. Serve it hot with your favorite simple cube steak recipes.
Some tips for this recipe include using the right oil temperature. Don’t overcrowd the skillet. Also, adjust the cooking time based on steak thickness. With these tips and a bit of practice, you’ll make a delicious classic country-fried cube steak.
Savory Mushroom and Onion Cube Steak
This cube steak recipe is great for a weeknight dinner. You can make it in a slow cooker or in the oven.
To make this recipe, you will need the following ingredients:
- 4 cube steaks
- 8 ounces of mushrooms
- 1 cup of beef broth
- 2 tablespoons of olive oil
- 2 tablespoons of unsalted butter
- 5 seasonings (salt, black pepper, garlic powder, onion powder, paprika)
The cooking time is 8 hours on low or 4 to 5 hours on high in a slow cooker. The recipe uses 2 cans of soup and meat drippings for lots of gravy.
When there’s 1 hour left, use cornstarch slurry for thickening. This recipe can also be made into meatballs or gravy bread, adding variety to your meals.
Nutrition Information | Amount per serving |
---|---|
Calories | 550 kcal |
Carbohydrates | 25g |
Protein | 40g |
Total fat | 32g |
This recipe is tasty and simple. It goes well with mashed potatoes, baked potatoes, or egg noodles.
Italian-Style Breaded Cube Steak
Try making Italian-style breaded Cube Steak for a tasty and simple dinner. This is a perfect option for a quick and easy weeknight dinner. You’ll need 1 pound of sirloin steak, cut into 6 slices, each ¼-inch thick. Marinate the steak in a mix of Use 2 tablespoons of pure extra virgin olive oil. and 1 tablespoon of red wine vinegar for 4 hours or overnight.
After marinating, it’s time to bread the steak. You’ll need a sleeve of saltine crackers and 4 large eggs. Breading is key to making this dish delicious. To bake, preheat your oven to 350°F. Place the breaded steak in a 13 X 9 X 2-inch baking pan. Bake for 50 minutes, flipping the steak halfway through.
This recipe is a healthier choice than fried cube steak. It’s a simple yet tasty option. Each serving has about 614 kcal, with 41g of carbs, 20g of protein, and 41g of fat. For more details, see the Nutritional Facts Disclaimer.
Here’s a quick summary of the recipe:
* 1 pound of sirloin steak, cut into 6 slices
* Measure out 2 tablespoons of rich, extra virgin olive oil
* 1 tablespoon of red wine vinegar
* 1 sleeve of saltine crackers
* 4 large eggs
* Bake at 350°F for 50 minutes
This recipe is a great example of easy and delicious cube steak dishes perfect for a weeknight dinner.
Ingredient | Quantity |
---|---|
Sirloin steak | 1 pound |
Extra virgin olive oil | 2 tablespoons |
Red wine vinegar | 1 tablespoon |
Saltine crackers | 1 sleeve |
Large eggs | 4 |
Troubleshooting Common Cube Steak Cooking Issues
When cooking cube steak, you might face some common problems. These factors can influence the overall flavor of your dish. To cook cube steak in the oven well, you need to know how to solve these issues. One big problem is toughness, which can be fixed by tenderizing and cooking right.
It’s also important to control moisture when cooking cube steak. You can do this by using the right amount of liquid and adjusting the cooking time. Seasoning issues can be solved by picking the right herbs and spices.
Preventing Toughness
To avoid toughness, try pounding the cube steak with a meat mallet. Or use a jaccarding tool to break down fibers. Soaking the steak in baking soda and water for 15 minutes can also tenderize it.
Moisture Control Tips
Controlling moisture is key when cooking cube steak. Use the right amount of liquid and adjust the cooking time. For example, cook in a slow cooker with a bit of liquid for 6-8 hours on low or 3-4 hours on high.
Fixing Seasoning Problems
Seasoning issues can be fixed with the right herbs and spices. Try a mix of salt, pepper, and garlic powder for flavor. Adding onions, mushrooms, and bell peppers can also boost taste.
By following these tips, you can cook cube steak in the oven perfectly. Always cook to 145°F to keep your food safe.
Cooking Method | Cooking Time | Temperature |
---|---|---|
Slow Cooker | 6-8 hours on low or 3-4 hours on high | 145°F |
Oven | 10-15 minutes per side | 400°F |
Side Dishes That Complement Your Cube Steak
Choosing the right side dishes can make your simple cube steak recipes even better. Options like mashed potatoes, green beans, and rice are both tasty and simple to make. They’re classic choices that pair well with cube steak.
Other great sides include scalloped potatoes, cheesy garlic broccoli, and sautéed mushrooms and onions. These add flavor and texture to your meal. For a unique twist, try a sweet potato medley or grilled zucchini with your steak.
Here are some side dish ideas for your cube steak:
- Mashed turnips: a low-carb alternative to mashed potatoes
- Asparagus garlic fries: crispy and flavorful
- Tabbouleh: a refreshing salad made with bulgur and simple vegetables
- Oven-roasted corn: crunchy and buttery, perfect for pairing with steak and gravy
These sides help make a complete meal around your cube steak. With a bit of creativity, you can come up with more simple cube steak recipes and cube steak recipe ideas to wow your guests.
Side Dish | Prep Time | Cook Time |
---|---|---|
Scalloped Potatoes | 15 minutes | 30 minutes |
Cheesy Garlic Broccoli | 10 minutes | 15 minutes |
Sautéed Mushrooms and Onions | 10 minutes | 20 minutes |
Make-Ahead and Storage Tips
Preparing an oven-roasted cube steak recipe? You’ll want to enjoy it at its best, even later. Follow proper storage and reheating tips. For easy cube steak recipes, store cooked steak in an airtight container in the fridge for 3 to 4 days.
Allow the steak to reach room temperature before putting it away. This prevents moisture buildup, which can cause spoilage. Once cooled, put the steak in a sealed container or zip-top bag. Make sure to remove as much air as you can before sealing.
Proper Storage Methods
- Store in an airtight container in the refrigerator at a temperature of 40°F (4°C) or below.
- Keep raw and cooked steak separate to prevent cross-contamination.
- Mark the container with the cooking date and contents to track storage time.
Reheating Guidelines
To reheat your oven-roasted cube steak recipe, preheat your oven to 350°F (175°C). Arrange the steak in a single layer on a baking tray. Heat for about 10-15 minutes, or until it reaches your desired level of doneness. Microwaving is an option for reheating but avoid overcooking.
Freezing Instructions
Want to keep your steak longer? Freeze it. Keep the steak fresh by wrapping it well in foil or plastic wrap. Then, place it in a freezer-safe bag. You can keep frozen steak for as long as 6-8 months. To eat it, thaw it overnight in the fridge and reheat it as you prefer.
Healthy Modifications for Classic Cube Steak Recipes
There are many ways to make cube steak dishes healthier without losing flavor. Using leaner cuts of meat, like grass-fed beef, is a good start. This beef is lower in fat and richer in nutrients, perfect for a healthier choice.
To cut down on sodium, try using herbs and spices for flavor instead of salt. For instance, garlic powder or paprika can add a smoky taste to your cube steak.
Here are some tips for healthier cube steak recipes:
- Use baking or grilling instead of frying for a low-fat cooking method.
- Opt for leaner cuts like round or sirloin.
- Add lots of vegetables, like bell peppers and onions, to boost the dish’s nutrition.
With a few simple changes, you can enjoy tasty and healthy oven-baked cube steak recipes for any event.
Recipe | Ingredients | Cooking Method |
---|---|---|
Grilled Cube Steak | Cube steak, olive oil, garlic powder, salt, and pepper | Grill for 2-3 minutes per side |
Oven-Baked Cube Steak | Cube steak, olive oil, paprika, salt, and pepper | Bake at 400°F for 10-12 minutes |
Expert Tips for Restaurant-Quality Results
To get restaurant-quality cube steak, use top-notch ingredients and techniques. The best way to cook cube steak in oven is to season and marinate it. This boosts the meat’s flavor and tenderness.
Experts suggest starting with a room-temperature steak. Salting it helps with the Maillard reaction. Cook it in a hot oven or cast-iron skillet. Aim for four to eight minutes in the oven, based on the steak’s cut and your desired doneness.
Choosing the right steak is key for flavorful cube steak meals. Ribeye is popular for its rich taste and softness. Sirloin is a budget-friendly choice that can still taste great with the right cooking.
Here are more tips for top-notch results:
- Try a three-step breading: flour, egg, and breadcrumbs for a crispy, tasty crust.
- Marinate in buttermilk or similar acidic mixtures to make the steak tender and flavorful.
- Avoid over-tenderizing, as it can make the meat fall apart and increase cooking time.
By following these expert tips and using quality ingredients and techniques, you can make flavorful cube steak meals that compare to restaurant dishes. Always choose the best ingredients and experiment with different seasonings and marinades. This will help you find the best way to cook cube steak in oven for your taste.
Cooking Method | Cooking Time | Internal Temperature |
---|---|---|
Oven | 4-8 minutes | 125-160°F |
Cast-iron Skillet | 3-5 minutes per side | 125-160°F |
Conclusion
Throughout this article, you’ve learned about cube steak recipes in oven. It’s a fun and simple way to cook this versatile meat. By knowing what makes cube steak special, using the right tools, and trying different recipes, you’re getting better at cooking it in the oven.
Maybe you like the classic easy cube steak recipes like Country-Fried Cube Steak or Mushroom and Onion Cube Steak. The secret is to make the meat tender, control the heat, and pair it with great side dishes. With a bit of practice and the advice given, you’ll always get tender, juicy, and tasty cube steak.
So, go ahead and try new things with cube steak recipes in the oven. Mix up the seasonings, cooking methods, and sides to find your favorite. This meat is so versatile, you can make endless delicious meals for your loved ones.
FAQ
What is cube steak?
What are the nutritional benefits of cube steak?
What equipment do I need to cook cube steak in the oven?
How should I prepare my cube steak for the oven?
What are some of the best cube steak recipes for beginners?
What is the ideal oven temperature and cooking time for cube steak?
What are some common cube steak cooking issues and how can I troubleshoot them?
What are some side dishes that pair well with cube steak?
How can I store and reheat leftover cube steak?
How can I make classic cube steak recipes healthier?
Have you given our recipe a try?
There are no reviews yet. Be the first one to write one.